Along with the surprises of motherhood come a number of physical changes. One of the most common is diastasis recti, or separation of the abdominal muscles. This condition is estimated to occur in around 60% of women who have had children, and the effects can vary from mild to severe. Many of my clients in …
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Women dedicated to reclaiming their pre-pregnancy bodies after having a baby often find themselves frustrated even though they work out… Read More
Dr. Bradley Calobrace from CaloAesthetics in Louisville and Lexington, KY recently did a podcast with MEDSPA Leaders podcast. He shared… Read More
Many parts of the body come in twos—two eyes, two ears, etc. Human brains are wired to think that matching… Read More
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